WAAYYY too much processed sh*t in them, honestly. Grocery stores and big companies get people fooled by saying things are healthy but in reality they have additives that are not only bad for your body but are not needed.
It's got 17grams of sugar already and that doesn't include the corn syrup they added into it. That's A LOT of sugar for breakfast.
I don't eat perfect and I am not a nutritionist.. but I have been a personal trainer and am currently a fitness coach to help people lose weight.. so I'm not just blowing smoke here.