Thanks for your reply! I'm hoping so because I can FEEL that I've lost weight. And knowing that the way I lost it was unhealthy it doesn't feel good. I have to force myself to get off the couch, so I know that it's not from exercising too much. I'm working on that tho. Trying to move around more. But I suffer TERRIBLE health anxiety and it seems working out/moving around makes it so much worse because that's when I "notice" things that hurt and automatically it's serious.