Alright, I'll try that soon. I'm not too sure about the Dr. situation. I avoid talking about that situation as much as possible. I'm 18, 19 next month. Hmm, the anxiety has been for awhile. Social and public things have been terrible for me since age 7 or so. But it became more severe at about 15. I've never been to a Dr. for it or anything. I have tried taking natural supplement calming things from the store, but they don't do anything.

Hi there. I would reply to the PM, but I need 10+ posts and I only have four I believe. But yes, what you listed is generally what I'm looking for.