Searching for anything good...(sigh)

[needtogetwell]

Hi all my something good is i am still doing good in my diet nearly lost 6 pounds and I'm still Doing my workouts 6 days a week,I'm feeling amazeballs I can see my body changing and I love it,I stopped a few panic attacks be4 they started to,maybe I will cut down my setraline soon to

Thumbs up to you em! Exercise can do wonderful things for us with anxiety and panic issues. And the weight loss is such a huge bonus!!! Keep it up, you're looking great!

Cheers!
~Pam

[em1]

Thumbs up to you em! Exercise can do wonderful things for us with anxiety and panic issues. And the weight loss is such a huge bonus!!! Keep it up, you're looking great! Cheers! ~Pam

Thank you Pam,yes it does,and I find that I've been sleeping better and not staying up as late as I'm so tired at the end of the day
Hope your doing good

[Enduronman]

Today's responses: I just take a pill, it takes care of all those intrusive thoughts because yer problem, isn't going to go away...ever.

Have a great day!!!

Enduronman..

[Enduronman]

I got up at 330am...
Weird dream I couldn't figure out..
I'm doing ok dear how about you???
Nope, he's chewing on everything and it's all piled up in front of his cage right now..he puts it all there. PILES of things.. LMAO!!!...

I hope that you have a great day Frankie, you deserve one...

E-Man..

[em1]

I got up at 330am... Weird dream I couldn't figure out.. I'm doing ok dear how about you??? Nope, he's chewing on everything and it's all piled up in front of his cage right now..he puts it all there. PILES of things.. LMAO!!!... I hope that you have a great day Frankie, you deserve one... E-Man..

Oh I've had that crazy dream stuff you wake up and think what the hell was that all about

[petrified]

I got up at 330am...
Weird dream I couldn't figure out..
I'm doing ok dear how about you???
Nope, he's chewing on everything and it's all piled up in front of his cage right now..he puts it all there. PILES of things.. LMAO!!!...

I hope that you have a great day Frankie, you deserve one...

E-Man..

I'm pleased your doing well today E-man :-)

Puppy's are fab, but embarrassing! I remember when my benjie was a puppy he had a thing about my bras :-0. He used to like come running through with one usually when I had guests lol.

It's strange seeing you here at this time of day though!
I hope you manage to forget your dream and get some more sleep :-)

[em1]

I'm pleased your doing well today E-man :-) Puppy's are fab, but embarrassing! I remember when my benjie was a puppy he had a thing about my bras :-0. He used to like come running through with one usually when I had guests lol. It's strange seeing you here at this time of day though! I hope you manage to forget your dream and get some more sleep :-)

Lol that's so funny,thank god my dog has never done anything like that YET lol

[needtogetwell]

I got up at 330am... Weird dream I couldn't figure out.. I'm doing ok dear how about you??? Nope, he's chewing on everything and it's all piled up in front of his cage right now..he puts it all there. PILES of things.. LMAO!!!... I hope that you have a great day Frankie, you deserve one... E-Man..

That's really funny! A pup hoarding it's chewed stuff!

I am convinced that my pup has a paper product fetish, paper towels, toilet paper, Kleenex, newspaper, cardboard. It's all fair game for her, she doesn't discriminate. About now the paper recycle bin is locked behind closed doors. Lol

Hope your day is a good one!
Cheers
Pam

[Enduronman]

Yes, I went back to sleep because I was being awnry...and you girls let me know it too!!
I saw the physical therapist today and she said NO to weightlifting because it could re-awaken the disease that put me there in the first place..grrrr...
She's going to take it easy on me for 6 weeks and then re-assess....
Nothing else, just a good day otherwise!
Hope you have a great day too Frankie, Pam, Dahl,.Hannah, Nicole, Blessed, Brooklyn, and my other friends and bruh roadies too!!

E-Man..

[Dahila]

Eman I had the feeling that she is right, it seems like you need a new hobby, what about Duro? He should be trained everyday at least 15-20 times a day, then regular correcting thingy, It should keep you up for most of the day. He is going to be much stronger than you are, believe me, I know that dogs, and they are disaster when not trained properly)
I was almost killed by untrained one year old boxer, and they are only 50 pounds or so.... Hard work man ,
I am really sorry to hear about it, I am...

did you check your messages Eman?
tomorrow i am going to do it