Vegetarians? Read this!

[Dahila]

When I decided to go vegan again , I found out I have a major iron deficiency. How is it possible with all the extra weight im carrying around. I have a choice to eat clams (the highest in iron) or red meat, which is just meat..... I know oats are high in iron, but you can not eat oats whole day. TS it is wonderful what you do. i was there and I know how much planing eating veterinarian foods take. I got so tired of that. On summer time I stuffed myself with veggies from my garden. Now is like Sauerkraut all the time...

[The Valeyard]

Not eating meat will make you........ Well, ..dumb

Get yourself a slab!

That isn't very nice. I won't make a joke out of your lifestyle, so the same respect would be appreciated.

OP: I have been thinking about experimenting with vitamins. The only thing is that I'm pretty broke. But yeah, interesting that you feel better.

[Enduronman]

AHAAHA!!

Oh Valeyard, if I didn't make you aware, Nixon is a prankster/jokester, his style...he meant no harm friend..

[The Valeyard]

AHAAHA!!

Oh Valeyard, if I didn't make you aware, Nixon is a prankster/jokester, his style...he meant no harm friend..

Ahhhh, I'm so gullible. Sorry.

[jessed03]

Ahhhh, I'm so gullible. Sorry.

No, no, not at all. By the way I'm official security officer for this site. If you just PM me through your credit card details, I can verify you and you'll be able to continue posting

[Enduronman]

BHAAAHA!!!

Welcome Valeyard!!! um, here's a few of the pranksters BTW...myself included. Guilty!!

[Dahila]

ooooooooooooo so we can actually do pranks and laugh here? Very good

[The Valeyard]

No, no, not at all. By the way I'm official security officer for this site. If you just PM me through your credit card details, I can verify you and you'll be able to continue posting

Do you happen to be Nigerian royalty as well? If that's the case… I'll get to it right away!

[Enduronman]

Yes. yes he is and he will release your $10,000.00 right away too!!!

[Terre Nova]

Props to you for going vegan, E-Man! I'm vegan too. Have been for 15 years. My husband has been vegan for 28 years! He is in excellent health and great shape. I'm physically fit. Mentally/emotionally.....not so much!! But in my case hormones are playing a big role. I'm approaching menopause and I'm on a hormonal roller coaster, which is wreaking havoc emotionally.

I feel really good about my diet though. I eat so many delicious foods and it's so easy to supplement B12 and Vitamin D. And flaxseed oil is awesome for the fatty acids. I know I'm not deficient in any vitamins because I've had my blood tested.

Going vegan is one of the best things I ever did. Not just for me, but for the animals and the planet!!! Vegans rock!!! Glad to meet another one here on the forum! We sure are in the minority.

Which kinds of begs the question: how can eating meat be a cure for anxiety if the overwhelming majority of people already eat meat? So to the OP, I have to say that, no, personally, I don't understand where you're coming from. And, honestly, I wouldn't eat meat, eggs or dairy again if I was paid. But that's just me........

Wish there was a "like " button!