Originally Posted by
Ahlstrom
Yes, I've been going to a therapist once a week for about 3 or so months. My anxiety disorder and depression came out of its shell one night when I drank too much and smoked a joint, my heart went racing and I wound up in the ER, ever since then I've had anxiety disorder, because of that the smell of burning marijuana caused me to have panic attacks, my therapist helped me make my self insensitive to the smell of weed through Cognitive Behavioral Therapy. If you're going to see a therapist make sure you get a good one and also ask if they do Cognitive Therapy.
How into your university are you? Are you determined and excited for whatever major (if any) you're attempting to get? I was in college for a while and failed two semesters because I simply didn't want to be there and didn't have a goal. That in turn caused me more anxiety.
I don't know how you're depression is, but mine on recently came up within 2 weeks ago. I found that my best way to cope with depression is to face it head on; get angry at it and vow to destroy it. Depression will most likely go away eventually, and sometimes it can return for no apparent reason, if you've gotten rid of it once you can do it again.