Recently I was diagnosed with depression and anxiety and in the past 6 months I have experienced night terrors. I am currently in between drugs for said depression and anxiety. Usually when I have them I was up extremely terrified but have no idea why. About an hour ago I woke up approximately 2 hours after initially falling asleep; I felt somewhat scared, but I wasn't sure why and turned Netflix on my phone on to have something to fall asleep to. What felt like extremely shortly later, but I'm not sure if it was that short or not, I felt sort of in the state between awake and asleep, but started to wonder where I was. Occasionally, but leaning more toward seldom, I will wake up and be confused about my whereabouts, but this time I also had to remind myself what my last name was (I've been married for 2 years), then I had to remind myself that my husband was sleeping next to me and what his name was. I have never woken up and just forgotten these simple facts and instantly went into panic attack mode. I got up and paced, splashed water in my face, and felt relatively normal again, but I'm still very scared. Has anyone else ever experienced anything like this? I'm just wondering if it's something I should be worried about...