It's been 9 days since my ccold. I still get a tickly chesty cough in the morning. And this forehead pressure won't budge. The past two days I focused on it a bit too much. The day before it'd cleared up almost entirely but the past two days I worried it wasn't clearing up and so the pressure feels more pronounced. It's not even a headache anymore. My sinuses feel clear throughout the day, no excessive sniffing or a blocked nose. But there's just this constant pressure sensation in my forehead and sometimes aching at the back. With the worrying came the dizziness. Im kinda frustrated that I went down the anxiety Road and made it worse
Tomorrow I'll see the GP if it's not improving just as a precaution. Anyone got any advice as I Google anxiety forehead pressure and found plenty of posts from people experiencing sinus issues with anxiety.
Ed