I would say you are in excellent shape.![]()
Hi I'm 19 years old and I'm having really bad panic/anxiety attacks nothing helps not even the meds , I'm having fear of rabies like very terrified I can't get it out of my head I don't wanna eat or drink nothing fells like j can't swallow anything , get nervous when I'm gonna drink a fluid I'm not scared just get an anxious feeling when about to drink something.? Nothing but paranoid thoughts and I feel like crying can someone please reply to this I would appreciate it.?
I started thinking back, and I think I had signs of anxiety back since January. Okay, so on some Monday's I would get really bad stomach pains, and I would have to come home from school. It seemed to only happen on Mondays. This was like the 2nd Monday of the 2nd semester this started happening. So, maybe that has something to do with all of this? Then when my grandpa died, I was mostly emotional than, but about two months later I didn't have emotions, but physical symptoms. Oh god, those will worry you to death. But, I think I am okay, little anxious? Yeah. Worried about my diet? Little bit. But, I think that can be fixed over time. I've always been a really picky eater. But, I'm sure I can find SOMETHING I like. Anyways, I'm going to go eat a big plate of spaghetti with some toast and not worry about how good or bad it is for you. Because I'm only 17 and I'm fairly active. I'm fine!
"I've got 99 problems and 93 of them are completely made up scenarios in my head that I'm stressed about for absolutely no logical reason."
Isn't it funny, Timbo, that when someone says something that is irrational, you all of a sudden sound completely rational? You sound like a fu*kin psychiatrist with that response
When you are feeling a bit stressed and anxious and have some stupid thoughts, think about what you would say to someone who had those same irrational thoughts
Let your own advice lead you to the promise land.......
.....where 72 virgins will be waiting fo........ Hold on, that was for my friends that blow themselves up
.......where you will never feel anxiety again
You got this, Young Tim. Celebrate with a cookie or two that is high in fat and cholesterol
"Y'all didn't have to shoot me" ~ Harambe