Quote Originally Posted by Kirk View Post
I believe that some anxiety is just part of life and you have to learn how to deal with it the best you can.
Agree 100 percent. As my therapist once said, it's not the body's response that is the problem, because that's perfectly natural. It's the irrational fear that is the problem. Conquer that, and you're well on your way to control over the problem. Rational fears, on the other hand, should absolutely produce these symptoms and if they don't, you've got other problems.