Another two success stories received today, including helping a therapist reduce down an anxiety!

Personally, over 2 years.

I have shared it with a few friends and family. Until recently no one has been brave enough to try it!

I introduced it to a Hypnotherapist, in passing, who've I've...

This is a brand new technique that has just started to be passed out to the public.

A global hynotherapist (Clinical Hynotist) has just started using it with her clients and has given it a 5 star...

Fear Release Process just receives a 5 star review from a clinicial hynotist who teaches worldwide and is now endorsing it to here clients!! :)

See it here......

Today's success story of someone using FRP to resolve fear and anxiety has just been posted... check it out here.... https://www.facebook.com/fear2fearless/

Have you come across The Shadow Effect (DVD - you can also find it on Youtube)?

This gives an excellent explanation why what other people do energises us negatively.

This knowledge is built...

I probably use the term fear more extensively. I use it as a term to explain these things knowing that beneath anxieties are fears.

Anxiety about 'unfounded events' are what I can false fears....

Being present... in the Now... does take effort.

Initially it was a big eye-opener for me when I learnt about the principle from Eckhart Tolle. But I quickly came to realise that it required mind...

The name I have currently for this technique is the Fear Release Process (FRP). But, there's time for the name to involve.

For one, I'm not sure how well people take to the idea of being released...

Hi Rob,

I found a really helpful technique in The Power of Now by Eckhart Tolle. Whenever I use this I fall alseep very easily.

I posted the excerpt from the book on my FB page here on the 9th...

Are you on facebook?

You can find part of the description on here: https://www.facebook.com/fear2fearless/

You'd need to message me on FB for me to send you the rest.

Are you on facebook?

You can find part of the description on here: https://www.facebook.com/fear2fearless/

You'd need to message me on FB for me to send you the rest.

Did you receive my message I've just sent?

Because initially I want to know who's using the technique so I can follow up with them and assist, if necessary. If I just put it out there I have no...

It is not like any of the techniques you have mentioned. The closest thing to it is a technique used related to dealing with the Shadow Effect.

OK BB I'll send it in a form you can read it straight off the phone as a Message.

The underlying principles of it are exposure therapy/flooding. But you do it in your safe palace, no need to go anywhere. It also doesn't involve using your imagination or bringing up memories. It...

You don't have to pay for anything BB. Just click the 'Download' sign and then open the file once it has downloaded.

I was exactly the same salvator. I suffered badly from social anxiety and not being able to trust people and being afraid of what might happen. This made me very hyper-senstive to how people were...

The technique that I have found most effective is even simpler than EFT and Tapping.

It can be done pretty much anywhere and is all done in the mind.

If you're interested in using it then let...

Hi Daisy, have you come across Eckhart Tolle's book The Power of Now.

This had a powerful effect on me on being able to observe and break my continuos negative thought stream.

I've posted an...

Hi Enduronman, it seems that you've been through hell! Have you looked into the ideas that emotional suppression can have damaging effects on the body. People like Dr John Sarno has done a lot of...

It's interesting that you make this point.

The very difficult thing with this is that we are trying to do something at the most difficult time to do it!!

I have found that there is a way to do...

Whilst working through my own issues I've learnt that there is always a fear underneath them.

Often a dormant or unacknowledged fear.

You may have been told when you were younger... "You're not...

It's almost like... a fear of being alright...

A not allowing things to be good.

A fear... that something bad WILL happen...

Or... I can't be this happy/good mood etc.

If you think you...

The Youtube link has a demonstration. The Tapping Solution version is very simple to follow.

https://www.youtube.com/watch?v=XyHxuTG6jRk