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View Full Version : panic and tears already



Kay16
07-30-2013, 05:12 AM
Here we go... another day of the same shit. I wake up heart racing about work, still have 2 hours before i even need to be to go. My boyfriend just left for work now i feel all alone. All i can think about it is how much i don't wanna go to work. This feels crazy i don't want to do this anymore. The crying the thoughts im obsessing over the whole week when i get like this i can't just focus on today i know that's what i need to do, one day at a time, but its impossible when im this worked up i just want to cry :( i want my boyfriend i don't want to feel alone. Can't i just wake up and get ready for work like a normal person weather i like my job or not? Is that to much to ask its been years since i felt "normal" i have strained my relationship to the point that we both feel we need to talk to someone. He doesn't know how to deal with me. That's why im turning here first this morning i dont want to text him again with the same problems. He is so supporting but doesn't understand. im rambling but i needed to vent. Ill be at work but able to jump on this app often im just looking for someone to talk to or relate to. I need distraction and understanding. And a mericial cure. Something. This can't be life. My life was not ment to be lived in panic and tears...

Chris314
07-30-2013, 07:09 AM
I to am having work issues. Mine is over a training class i have to take. The anxiety was physically making me sick. Funny thing is i too was looking for someone to talk to at work about h0w i was feeling. No luck. So i was able to get my class changed to thursday. I can not keep doing this. I need to get my head in order and control this thing.

Chris314
07-30-2013, 07:09 AM
To add... Your not alone.

Chris314
07-30-2013, 07:10 AM
Too add... Your not alone.

Kay16
07-30-2013, 08:57 AM
Thank you. Talking to anyone who has been there and understands helps. Ive been in a different mood everyday from helpless alone and highly depressed to perfectly fine almost a normal feeling and everything inbetween. Today im just sad. I don't want to be here at work i keep playing out the day in my head which does not help. I can't wait for break i need a good cry.