View Full Version : Alone time
timothy19
01-13-2013, 12:48 PM
Has anyone ever have a panic attack and went away when u went into a place where your alone? Bathrooms help me for some reason.
Cara1989
01-13-2013, 01:36 PM
I hate being alone during a panic attack maKes it 10 times worse for me lol
timothy19
01-13-2013, 03:39 PM
Everyone's different.
SunnieDebris
01-13-2013, 04:14 PM
My anxiety happens alone and with people at about the same rate, so being alone doesn't seem to make it worse for me.
timothy19
01-13-2013, 04:18 PM
It's embarrassing to have one in front of people
timothy19
01-13-2013, 04:18 PM
For me it is
mw0929
01-13-2013, 04:43 PM
Yeah I would rather not have an attack in front of others.
I always look for the escape route when having an attack! The worst possible thing you can do. Now I force myself to stay in the situation and ride it out!!
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