Despite taking temazepam I still can't sleep? Last night when I did not take it I slept OK but I think that was because the night before, when I took it, I was up all night as well. Go figure. My patterns out way out of sync. I don't know what it is but those mood altering medications never work long for me. I could up the dose but don't want to as coming off it will be worse. Despite my best intentions re the family dynamics I'm just going to have to treat the time I have left here before leaving as no different to when I was doing time in prison.
I'm certain the lack of outside exposure and activity is also playing a part but given the extent of locked doors and hassle of coming and going it is no wonder I'm not so keen on making the effort. I'm certain today at some point I'm going to have to. ZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzz but can't seem to do it.
I'm thinking of going back to sun gazing:
That's another whole post in itself but definitely worth looking into again. Pros and Cons to be sure. LOL
Almost 3am ... I think I will go and try to sleep again.
This next one being one of my favorites. I distinctly remember burning the sensor out of the little camera. Thankfully was cheap to replace:
Wish me luck ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZzzzzzzzzzzz zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz!!!