So, I have anxiety over excusing myself to the bathroom as well as using the bathroom when others around. Example: If I'm hanging out with my boyfriend and I have to pee, it will take me awhile to just get up and walk away. I can't say that "I have to go to the bathroom." What if I go out or go in a trip with him? I can't speak up and say anything until I'm really desperate. Plus, I'm pee-shy. I can't go in public bathrooms when others are in there. I can't pee at my own house if my boyfriend is too close to the bathroom.

What can I do to face this fear? Does anyone else struggle with this?