I still remember it clear as day... Not being able to eat or go outside my house - cut off from all social contact, I started to wither away into nothingness. Beyond despair, I was all alone and anxious.
For most of two years I lay in my bed shivering, day in and day out. I never thought things would change, but they did change and I became anxiety free. I know from personal experience that if you are in a state of complete anxiousness; becoming free of your crippling anxiety is your goal. But that goal is just the beginning – the first stepping stone.
If you want to read my entire story you have to visit my blog as it would not fit in this site
- weeklyteachings.com/2015/03/11/the-journey/ -
Anyone can change. I’m living proof of that, the first step is; wanting to change and the second is to seek out knowledge and the third is to take action. I will regularly post material that has been invaluable to me thought my journey and honestly, now being on the other side of it all. It’s the best thing that has happened to me. Without having gone through heavy bouts of depression and anxiety I would never have found my passion.