Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #541
    Senior Member
    Join Date
    Apr 2016
    Location
    Maryland (MD)
    Posts
    1,252
    Gave small holiday gift cards to some people I am friendly with.

  2. #542
    Senior Member
    Join Date
    Jan 2016
    Posts
    1,435
    Went for a short walk this morning. If all goes well, somebody is coming by to take me somewhere tonight.

  3. #543
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    6,877
    Good Idea Sal. I think I will go for my fist walk in the new area late this afternoon. So far my positive thing is unpacking a little each day.

  4. #544
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    6,877
    I rode my bike.

  5. #545
    Senior Member
    Join Date
    Apr 2016
    Location
    Maryland (MD)
    Posts
    1,252
    Some disabled man was hanging outside a Walgreens near my home and office, so I asked him if he wanted a pack of cigarettes and he said Newport 100's, so I bought him a pack and he thanked me a bunch of times.

  6. #546
    Senior Member
    Join Date
    Dec 2017
    Posts
    156
    Calling a loved one to cheer her up.

  7. #547
    Junior Member
    Join Date
    Jan 2021
    Posts
    24
    I cheered up someone today. She just broke up with her boyfriend. I hope that counts.

  8. #548
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    6,877
    Met my goals

  9. #549
    Senior Member
    Join Date
    Jan 2016
    Posts
    1,435
    ^Awesome, Ponder!!

    I managed to get out of bed today and it was very hard concerning the kind of day we had yesterday in the US. Oh and another thing I did positive today, was to turn off the media (throwing fuel to the fire) and pop in a cool DVD and enjoy a Hazelnut Coffee. HA.. I know that was 3 things.

    Oh and also, I'm going to enjoy breakfast shortly. Oops that was 4 things...Lulz

  10. #550
    Junior Member
    Join Date
    Jan 2021
    Posts
    24
    I got my much-needed sleep, then I satisfied my burger craving. Does that count? I pet my dog. (Boring day)

 

 

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