I get only one main symptom and that's extreme nausea... to the point where five minutes in, I can't even talk because I feel like I will throw up.
I have a general feeling of nausea and upset stomach pretty much all day, but during panic it just gets extreme.
I have my symptoms most of the day everyday.
It is mainly due to me trying to fight off a bad attack.
I always feel so tired...panic attacks take a lot out of me.
Sometimes I sleep just so I don't have to feel the panic attacks or the symptoms anymore...that is until I wake up.
This morning I woke up feeling full of panic because of something semi minor.
It kinda set the day for the feelings of panic to set in.
My list so far....
Racing thoughts all day long
back of arms chest and back burning off and on all day. (feels like its under the skin)
Tunnel Vision
Feels like I'm out of my body sometimes or that
Lost time from thinking
sore neck and back
stomach goes crazy
back of head and neck stiffness
left cheek pain
jaw pain and stiffness. feels like its cold
skin feels wet
lower back pain
eyes red
trouble sleeping or even ever being relaxed
can not concentrate at work anymore
tired
weak
irritable
constant tremors inside my chest/stomach
shaking
this list sucks. and i probably forgot things. but I hope in my hearts its anxiety and nothing else. so that's what i stick with.
I'm sorry you feel this way! I, myself, have health anxiety that started a few months ago. Perhaps, if you got peace of mind by going for a check up and talk to your doctor about any symptoms. Sometimes, just hearing that you are ok is relief enough. I'm going for a visit myself tomorrow. Good luck!Originally Posted by robert07
Going through this right now with my legs/feet/arms! It's one of the worst symptoms I've ever had, a cold/wet sensation on the skin. Sorry you've been through it but at the same time I'm glad I'm not the only one. Is this really that uncommon a symptom because I rarely see people complain of it.
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