You all have been helpful & yes I have gone to ER to have EKG's done, called 911 because I was having a heart attack, drink lots of water to calm down, swore I'm dyeing, I have brain tumor, I am low...

It is safe I know but it's something I have to do just have to... C'mon u can do it.

Thanks for the info.

Hi I'm new & we can all use each other. My anxiety comes on strong at certain times but more so recently. My anxiety is a struggle for me. Everyday I try to stay motivated because I'm 37 (young)...