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pritipatel
03-31-2011, 01:50 PM
Hello,

I am a graphic design university student from the UK, I personally do suffer from anxiety sometimes I take on lot stress getting me worked up, but I have always uses yoga as my way to calm me down and release that excessive energy that builds up.

I am looking to do a project based around anxiety awareness and the use of alternative medicine. Therefore, I was hoping to get some of your views on alternative medicine and treatment - this could be: yoga, natural / herbal medicine.

Firstly, would you or do you use alternative treatments?

Do you find there is enough information out there about alternative treatments? If yes, is it the doctor who recommends it to you?

And lastly, if it was made easily available making it easy for you to follow a treatment, would that encourage you to try?


Thank You for your time.

Priti Patel

Paul Blay
04-03-2011, 12:45 PM
I am looking to do a project based around anxiety awareness and the use of alternative medicine.

Not quite alternative medicine, but I think mindfulness therapy might well work for you.