how can i stop being fidgety at home?

[transam1170]

anyone know how i can stop being a bit fidgety at home? like to relax, it seems like i always gotta be doing something, basically cant sit still, i mean i can sit still just always gotta do something while sitting still, any ideas? thanks

[Robbed]

If meditation is too difficult, exercise would be a good option. There's a good chance that you won't feel much like fidgeting after walking for a few miles.