NapInTheSun
03-19-2011, 11:22 AM
My ex-boyfriend of three years was diagnosed with severe GAD two years ago. While we were together, it was stressed over and over that you can't tell someone just to "get over it" or that is was their fault, or anything of that nature, which I completely understand. But how do you quiet that voice that thinks maybe they're not doing enough?
We broke up because, despite having been on meds and in therapy, his recovery plateaued. He was controlling the anxiety and panic attacks, but otherwise wasn't moving forward. He still couldn't or wouldn't find a job. Couldn't or wouldn't control his spending (on a credit card his parents paid for). Couldn't or wouldn't move out of his parents house. (He is 25) Every conversation we had was me soothing his anxiety about something or other. I felt like a free therapist, not a girlfriend. This is over two years, again. I couldn't take it anymore, and we broke up. How do I know what is couldn't and what is wouldn't?
The thing is, I tried everything I could think of to help him. Over this time, I suggested he: Find a new therapist, if this one wasn't helping, try different meds, try meditation or yoga, try going to support groups, get a hobby, find job training, ANYTHING, because what he was doing clearly wasn't working anymore. (I know I sound like a nag writing this, but I did my best to introduce these ideas in a compassionate and supportive way, and certainly not all at once) I went to therapy with him, I talked to him about my concerns, but nothing changed. He never once tried a single one of my suggestions, but everyday he would come to me needing my support for his anxiety.
Obviously, this breakup still preys on my mind. So tell me: am I that stereotypical person who just doesn't understand an anxiety disorder and was pushing him to do something he couldn't do?
We broke up because, despite having been on meds and in therapy, his recovery plateaued. He was controlling the anxiety and panic attacks, but otherwise wasn't moving forward. He still couldn't or wouldn't find a job. Couldn't or wouldn't control his spending (on a credit card his parents paid for). Couldn't or wouldn't move out of his parents house. (He is 25) Every conversation we had was me soothing his anxiety about something or other. I felt like a free therapist, not a girlfriend. This is over two years, again. I couldn't take it anymore, and we broke up. How do I know what is couldn't and what is wouldn't?
The thing is, I tried everything I could think of to help him. Over this time, I suggested he: Find a new therapist, if this one wasn't helping, try different meds, try meditation or yoga, try going to support groups, get a hobby, find job training, ANYTHING, because what he was doing clearly wasn't working anymore. (I know I sound like a nag writing this, but I did my best to introduce these ideas in a compassionate and supportive way, and certainly not all at once) I went to therapy with him, I talked to him about my concerns, but nothing changed. He never once tried a single one of my suggestions, but everyday he would come to me needing my support for his anxiety.
Obviously, this breakup still preys on my mind. So tell me: am I that stereotypical person who just doesn't understand an anxiety disorder and was pushing him to do something he couldn't do?