Melmoe
03-15-2011, 01:47 PM
There is this constant frustration of feeling like something else is wrong besides anxiety. My left arm is numb most of the day.... I keep feeling like I get pain in my back around my rib cage.... I cant tell if its just the stress making me tight.. or other pain... Its soo frusturating! I just wish I could turn my brain OFF!!! Can your back become Extreamly tight from anxiety? I might try to go for a message? will this help? I started a Yoga class... which actually felt really good.. I slept really good last night... however im back to my good old anxiety self!.... I guess the think is.. I dont feel stressed... but aparently my body does? I think this is why I constantly think something else is going on......