Setbacks Suck

[Bubbywu]

Well, I did so well this summer with all the trips I took and my bowling tourney, it's really a bummer when you have a setback. For the last week or so I've had daily anxiety attacks. So bad the other day I had to cancel my appt with my cognitive therapist who's helping me with this. My weekly league started last week and I made it to that. The problem is I want to sedate myself with a shot or two to relax and that's the wrong way to think. I've never been a drinker so it's weird for me to think like that. I had a shot of Ice101 and it just really relaxed me. I'm not going to start drinking or anything like that. I've always been the DD. But is it odd for that to come into my head? Today has been a good day because it's Football Season and I watch it all day long on Sundays. And had a friend over to watch with me. Go Seahawks!!!
Anyway, hope tomorrow is better.

:)

Chele

[jitters]

Bubbywu, keep on trucking bud, tomorrow is another day. ;)