sky
03-05-2011, 01:26 PM
I know it sounds strange, but really how do you know? I think I've finally figured out that to go outside without too much panic or anxiety, I usually have to keep doing it every day. If I stop, I start getting really anxious and really fearful of the outdoors, and even if I want to go out, I can't.
But it's also not an every day thing. Not usually. I mean, I get in moods where I'll stay holed up in my apartment for a week (I'm a student and basically just skip class) but I don't know if that's from anxiety or not.
But it's also not an every day thing. Not usually. I mean, I get in moods where I'll stay holed up in my apartment for a week (I'm a student and basically just skip class) but I don't know if that's from anxiety or not.