Spanky
01-28-2011, 11:17 AM
Ok so I've read anxiety can cause this but I was just wondering if anyone else felt this on the forum. For the past few days off and on I've been feeling like a gurgling feeling in my heart area. Kinda like how your stomach feels when you get hungry. I try to dismiss it but I'm still working on coping with the anxiety so my mind still begins to race with what it could be. Same with my breathing. It feels short but if I don't focus on it, it feels fine. I even called the nurse yesterday morning about my rapid heart beat and she said my breathing sounded calm and fine while on the phone. Also I'm trying to make myself believe that if anything was wrong symptoms would only get worse. Not just come and go.
Also been seeming to burp more then usual. Nothing loud moreso just air burps. I read that it could be from swallowing to much air due to focusing on my breathing.
Also been seeming to burp more then usual. Nothing loud moreso just air burps. I read that it could be from swallowing to much air due to focusing on my breathing.