I'm New, please, I need help.

[Vyethi]

I am new, hey. Please I am freaking out. I feel this, beating, or pulse in my stomach, I can even see my stomach shake/beat.
If anyone can help me, please reply, I will go insane if this goes on.

[Irish]

Firstly it is impossible to go insane with anxiety, so clear that out of your head. I had the same problem as you for a while and I still do occasionally, You just have to say to yourself "this isn't doing me any harm" because it isnt, In fact some people will tell you it is doing you good, It is taking your heart for a quick exercise.

Pm if you need any help, Im in the same position as you but I am now coping well with it.

Irish..