Cognitive Therapy

[Bubbywu]

I went to a cognitive therapist yesterday. I've been waiting for two months to get in to see her. I really feel positive about this doctor. She's going to help me retrain my brain again to stop letting the subconscious control me and let the conscious do it's work. I hope it works. I'm going to see her weekly, a combination of hypnotherapy and basic therapy to help me get back on track. Plus I'm a little sad because a friend of mine just passed away from brain cancer. Sorry for being such a downer, but it's better to get it out than hold it in.

Will talk soon

Chele