JordanBK
09-27-2010, 07:22 PM
Hey, so I've had my anxiety (mainly health anxiety) for 8, coming on 9 months now. It was really bad at the start, and over the time period I've had my down days, really down days, and up days.
But for the later half since I've had my anxiety it's, from what i see, slowly declining to the point that i rarely have attacks. I've become better at controlling any attacks that may come on and what not, and I've been going to CBT.
However, one thing that bugs me and could set the attacks off at any point is whats happening inside my head, symptom wise. It's like I'm hearing a voice shouting in my head that in turn makes me feel like I'm going to lose control of my voice and start shouting whatever I'm imagining whats being shouted in my head. If you get me, hard to explain.
Is this a common part of anxiety? Does anyone else here have this?
But for the later half since I've had my anxiety it's, from what i see, slowly declining to the point that i rarely have attacks. I've become better at controlling any attacks that may come on and what not, and I've been going to CBT.
However, one thing that bugs me and could set the attacks off at any point is whats happening inside my head, symptom wise. It's like I'm hearing a voice shouting in my head that in turn makes me feel like I'm going to lose control of my voice and start shouting whatever I'm imagining whats being shouted in my head. If you get me, hard to explain.
Is this a common part of anxiety? Does anyone else here have this?