snowbell
08-12-2010, 01:09 PM
I was wondering if someone has had experience with both Kava and Lemon Balm and could recommend which one is better ? I have a little bit of anxiety. Actually I have a racy mind and I worry a lot. Kava really helps me with calming of the mind and handling stress well. It actually helps with my confidence level a lot. However, I have heard that it is not good for liver, which is why I am looking at Lemon Balm. Would really appreciate if someone has experiences to share.