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Mistadrum
03-23-2010, 09:09 PM
Human traffic, Seen that film? My god I had a complete spaz out watching that to day . I was sitting with a couple of mates and I think they are unaware I have problems, I haven't told anyone about my anxiety. anyway I was watching the film and it basically diagnosed me throughout the film and me being me thought my mates bought that to watch with me to secretley tell me they know what's going on in my head . I gotta laugh really thinking back at it but I do want to talk to them about it otherwise it will wind me up. Maybe I thinkabout myself too much , is that the problem?*

Charmbracelet81
03-25-2010, 10:34 AM
Negative self-talk totally adds fuel to our anxious fire!!!! The worst thing I do to myself is overthink: and then listen to the negative thoughts, and freak out!

Fear
08-06-2010, 03:45 AM
if you really feel you gotta tell them just do it!