digestion

[tinkerbell_11]

can anxiety cause bad digestion..im just wondering cos everytime i get panic or have to go out i burp i never used to be like this..

[Andrew]

Anxiety and depression can suppress normal digestive activity. Enjoy the smells and take 2mins of deep breaths and looking at your food before eating it. It should prepare your stomach better for digestion.

Hope this helps a bit.

Andrew

[tinkerbell_11]

thankyou i always feel so bloated and i was beginging to think i had something wrong with me i've lost alot of weight cos of it back thanks for your reply x