(( DO YOU FEEL LIKE YOU'RE GOING CRAZY? ))

[black25]

Hey Everyone!

I just wanted to know if anyone here feels like their anxiety is making them crazy and what do you do to get over that feeling.

thanks,

[1970]

hi black 25

the feeling of going crazy or losing your mind is a very very common symptom of anxiety and im sure at some stage most people who suffer anxiety experience that

[black25]

It is difficult to control thoughts and feelings, so how do you control such an overwhelming feeling?

[borris]

I normally use to positive reinforcements and it work for me.

[Zuena]

Getting the feeling like you are going crazy happens to all of us from time to time.

When you have so much to deal with, you can always find comfort in the fact that you are of sound mind. It is, for many of us, often the last thing we feel we have control over. However, when anxiety attacks our belief that we are sane, it pulls the carpet from under our feet and leaves us with nothing we can hold on to.

I believe that our minds search for a rational explanation for the anxiety we suffer with, and "going crazy" will come up at some point as a reason. It will pass. Just hang in there.

Zuena

[mamadrama1985]

all the time