THANK YOU

[Jake8888]

i just joined this web site and i already feel so relieved that people feel the same way that i do i thought i was going insane for a little bit and i jus want to say thanks to everyon for helping or aswering my questions this web site alone has helped my andxiety just knowing that people go threw what i do

[mamascrazy1985]

this site has helped me a lot too I hope it does the same for u

[Tekkno]

I understand how you feel Jake, I too initially felt I was alone in my condition. After talking to some of my family about it, I found out most of my family suffers from anxiety. It is hereditary, so chances are people in your family have the affliction as well and can offer support to you. Take care.

[tangent]

It helps to share your experiences and to actually put pen to paper so to speak - that in itself can increase your confidence and lower your anxiety.