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View Full Version : Why do I do this to myself?



dt_nyc
10-20-2009, 02:00 AM
I willingly let myself get into situations and make decisions that I know will end up making me upset, angry or anxious. I make bad decisions, and know that I will only get hurt in the end, and even as I'm thinking this, I willingly continue down the path that leads only to a dead end. As a result, I live on a cycle where happiness seems only temporary; something ephemeral until the walls begin to crumble around me again.

How can I learn to stop falling in the same hole over and over again?

mamascrazy1985
10-22-2009, 08:04 PM
Wow u just explained me! Find a solution let me know

sm3llyd3c
10-24-2009, 04:24 PM
This is similar to me too, I would put myself into concerts or school plays and back out after panic attacks and anxiety took over. The only reason I can think of doing it, is for the feelings of freeness from anxiety and happiness, to break up long periods of panic.