Another Newbie.....9yrs of anxiety

[godzilla]

Hi all

A few bits about me to start with.....

i'm 34 years old, live in Milton Keynes, have a 10 year old daughter and 2 dogs.....Bullmastiff & German Shepherd.

I am into boxing and bodybuilding


I was first signed off work 9 years ago due to a terrible panic attack where I thought I could not breath, it was horrific. I then could not leave my home. Since then they have tried me on every medication known and am currently doing ok on my meds. I have had CBT and Pyhsco-therapy....but with no joy.


Well I shall be putting a post up about my new medication in a bit in the correct section.

Once again.....hello :)

[Charlene]

Hi godzilla,

You've come to the right place! There is so much here that you can learn from others' experiences. Hopefully you'll find something helpful that appeals to you.

The fact that you're still on your meds, trying different variations and such, indicates that perhaps the meds aren't really working for you after all this time. The truth is, there really is no easy or quick way out of this, as I'm sure you've already figured out.

I hope you'll find it helpful by reading and communicating with others how they get by with their anxiety. At least you know, you're not alone. :)

[dtrotter]

Hey,

It is great that you are into boxing and bodybuilding. Something to ease your mind whenever you feel like breaking. As for your anxiety medication, y ou should consult your doctor for different variation that can are suitable for you.