Catlover88
01-16-2018, 10:10 PM
Hi all,
My name is Alexandra and I'm 30 years old. I stumbled across this forum because I have been dealing with quite a bit of anxiety/panic attacks lately, although I have struggled with these issues on and off since I was a teenager. I'm hoping to share stories and learn some coping strategies to help manage my anxiety. My main source of anxiety and panic right now is driving, which is extremely frustrating.
For a while, I really felt like I had it all together, but I have had a lot of life events this year that have caused me stress. I think these events have triggered a lot of my anxiety and panic. Looking forward to joining a community with those that understand these types of issues!
My name is Alexandra and I'm 30 years old. I stumbled across this forum because I have been dealing with quite a bit of anxiety/panic attacks lately, although I have struggled with these issues on and off since I was a teenager. I'm hoping to share stories and learn some coping strategies to help manage my anxiety. My main source of anxiety and panic right now is driving, which is extremely frustrating.
For a while, I really felt like I had it all together, but I have had a lot of life events this year that have caused me stress. I think these events have triggered a lot of my anxiety and panic. Looking forward to joining a community with those that understand these types of issues!