Jerikkah
10-07-2017, 07:49 AM
I'm glad to have found your forum!
I've had severe anxiety for 15 years. This mornings panic attack is finally passing so I'm able to type. I wake up soaked in sweat and shaking so hard I can't hold my phone. I throw up and get diarrhea. This can last from 15 minutes to 4 hours. My blood pressure goes into the 200s, which is bad.
I have no support or friends. I'm full-time caregiver for my mom. She's 83, on oxygen and cant walk. Caregivers of shut-ins become shut-ins themselves.
The calming techniques I've read about don't work. I hope to learn things here that will help. Thanks for being here!
Jeri
I've had severe anxiety for 15 years. This mornings panic attack is finally passing so I'm able to type. I wake up soaked in sweat and shaking so hard I can't hold my phone. I throw up and get diarrhea. This can last from 15 minutes to 4 hours. My blood pressure goes into the 200s, which is bad.
I have no support or friends. I'm full-time caregiver for my mom. She's 83, on oxygen and cant walk. Caregivers of shut-ins become shut-ins themselves.
The calming techniques I've read about don't work. I hope to learn things here that will help. Thanks for being here!
Jeri