Chamomile Tea or Capsule and.....

[DDK255]

I'm thinking of starting Chamomile tea for my everyday Anxiety.Does anyone have experience taking it?.Should i drink the tea or take the capsule?, and should i take it at the same time with my multivitamin and fish oil supplements?.

[Two One]

You definitely want to take the capsule.

[iwanttobeok]

The capsule is stronger, but a cup of the tea regardless helps anyways. Taking the capsule with a meal might interfere with the fish oil, so take it another time :) Make sure that you have the OK from your doctor to take the multivitamin and fish oil together though.

[Dahila]

cup of camomille tea have a calming properties, and the ritual on drinking tea calms one too. I am drinking Lemon balm tea right now. The herb grows in my garden. It is lemony taste and very good :) it is known for it's calming properties ;)
Sipping slowly put your focus on pleasure not on anxiety :)