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View Full Version : Anyone ever feel this?



GilledGoblin
05-21-2017, 07:01 PM
I feel generally anxious during the day, like I'm on edge and anticipating a panic attack all day.

Usually during the evening it'll happen..I start to feel uncomfortable, then like I can't breathe. My legs go weak, , I start to tremble uncontrollably, stomach tightens up and makes me feel like it's hard to breathe, then comes the feeling that I'll pass out. I also have a general soreness and tightness in my neck that gets worse during this as well. It starts and stops about 3-4 times before finally stopping for good,

I always feel extra relaxed and tired afterwards, but it still scares the crap out of me.

Stellanova
07-22-2017, 06:42 PM
yes mine ebs and flows ALL day :(

gypsylee
07-22-2017, 11:18 PM
yes mine ebs and flows ALL day :(

Same. It helps to understand the biology of what's going on and know that it's quite normal. Evolutionarily anxiety has kept us safe.. Our brains just haven't quite caught up with the fact we are mostly safe now.