helpmarcproject
11-03-2008, 01:29 PM
I was on Zoloft for a year and must say it really only masked the problem, it didn't solve it. Remember these medications are only to be used to gain control so that CBT will be effective. You should not take SSRI's for a long period of time......a year at best. Eventually, you will have to deal with the problem outside of medicine. I might suggest an article titled "5 Steps Lucinda Won't Tell You"? Do a google search for Banana's and Anxiety and you should be able to find it.
HelpMarcProject
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