meditation

[sparkey]

Evening
quite a few people recommend meditation for agoraphobia
anyone know of any cd's that are good or dvds or books
Cheers
Sparkey

[sameBoat]

sandy macgregor is a great meditation teacher and has some awesome cd's - he is australian.
also, eckhart tolle has some great ideas

[louiseevans222]

Yeah definetely meditation is excellent for meditation, I recommend nature meditation...

There is a powerful tool that works much more powerful than meditation which I used to clear my anxiety, to check it out click below...

You can download it for FREE...

Hope it helps :)

Louise Evans