What is my problem?

[MyBrainIsMessedUp]

Every year I seem to get a new fear when something doesn't go right. Last year I had bad Gerd problems and had trouble breathing at times and thought I had a serious problem and it took over my thoughts 24-7 for a couple months. Eventually I got over it, probably because I went on to new fear. I got the stomach bug a few weeks back and was up all night. Now I have issues sleeping and it's controlled by negative thinking and anxiety. I'm scared and feel like shit. I'm real confused. Why do I bounce around from fear to fear? I look back at my old fears and laugh at how stupid it was

[SanFranLarry]

The good news is, you know its anxiety. You just need to learn to control your medical anxiety (meaning your trigger is common medical maladies). I think we all fit into this a little bit. You're not alone and you're fine.