Kuma
01-02-2016, 11:32 AM
I left this forum some months ago, but I thought I would pop back in briefly to share with you a very good website that I came across when looking for some resources to help me with my latest bout of anxiety. (In case anyone is inclined to be suspicious, I do not make any money from this website, and as best I can tell nobody does so -- it seems to me a nonprofit endeavor without any advertising). I am linking here to one particular page on the website, but if you have a look around you may find other pages that are helpful:
http://www.helpguide.org/articles/anxiety/how-to-stop-worrying.htm
Best wishes,
Kuma
http://www.helpguide.org/articles/anxiety/how-to-stop-worrying.htm
Best wishes,
Kuma