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Milan15
12-09-2015, 01:13 PM
Hi all,

My partner is suffering from anxiety. He is really anxious over an ex partner turning up and saying they have a child to him. This is bringing him to tears, causing insomnia and loss of appetite. He is so logical in every day life and in his job but can not think straight when it comes to this. It is the same worry. I have suggested all the things meant to help anxiety ie exercise, healthy eating but sometimes I just don't know how else to help. I am there for him but I wish I could do more. Any advise? Thanks

Crystal8187
12-27-2015, 10:03 PM
Tell him to get a physical done get his blood levels checked and if he's low on supplements then it's time to supplement it up trust me it helps the mind well especially vitamin b and vitamin d