Hello

[chrismikayla]

Hello everyone. I have general anxiety but last year started having panic attacks in the middle of the night where I was convinced I was dying. After a long weekend which included an awful diet I had two awful panic attacks while driving home.I was so convinced I was having a heart attack or stroke I went to the hospital twice. All tests were normal but I was still scared to go to sleep last night. I'm looking forward to communicating with others who understand and maybe finding solutions to help alleviate my symptoms.

[unknownme]

Hello and welcome :)

I'm so sorry that you're going through that. I've also been having an awful time sleeping & wake up with a headache and tired and it's all in my head. Hope you get tools you need to conquer your mind & life :)