Getting better

[greightful]

I've struggled with anxiety since I was a kid. I've taken a few steps lately that have started to help and I'm excited to share them. Maybe they won't help anyone, but maybe they will. I'll be sharing what I've learned as I respond to your posts. If I can help someone else out there, that'd be great!

[MainerMikeBrown]

I'm glad you want to help people on this forum, Greightful! I think that's commendable on your part.

I hope I can help people on Anxiety Forum as well.