Anonymous User
09-13-2015, 04:46 AM
Hi guys,
I don't really know how to start off with saying why I decided to join this forum. I guess my anxiety has slowly gotten the better of me and has turned into more of a suicidal depression at times so I just need people to talk to.
I've been suffering with anxiety for many years now, I don't know if I can say it is bad or not because I don't know what some of you have been through so i'm just going to say it makes me feel.
It's like a pain that cannot be moved, sharp but dull that seems to spread from my heart to my arms and then down my body. It makes me feel short of breath and my hands start shaking. It is like one of the worst feelings imaginable and I can only stop it by confronting the thing that is making me feel anxious, which has destroyed many friendships. The main thing that brings on my anxiety is a fear of being abandoned or fear of having upset someone. If I get scared that someone is ignoring me then i'll just spam them with messages saying sorry or how I feel until they answer, I know it's a stupid thing to do but it's like at the time I stop caring about the consequences and just want the pain to stop.
I hoped that i'd be able to talk with people who have similar things on here... I don't know how much longer I can cope with it.
Enough of the depressing stuff :) how are you guys?
I don't really know how to start off with saying why I decided to join this forum. I guess my anxiety has slowly gotten the better of me and has turned into more of a suicidal depression at times so I just need people to talk to.
I've been suffering with anxiety for many years now, I don't know if I can say it is bad or not because I don't know what some of you have been through so i'm just going to say it makes me feel.
It's like a pain that cannot be moved, sharp but dull that seems to spread from my heart to my arms and then down my body. It makes me feel short of breath and my hands start shaking. It is like one of the worst feelings imaginable and I can only stop it by confronting the thing that is making me feel anxious, which has destroyed many friendships. The main thing that brings on my anxiety is a fear of being abandoned or fear of having upset someone. If I get scared that someone is ignoring me then i'll just spam them with messages saying sorry or how I feel until they answer, I know it's a stupid thing to do but it's like at the time I stop caring about the consequences and just want the pain to stop.
I hoped that i'd be able to talk with people who have similar things on here... I don't know how much longer I can cope with it.
Enough of the depressing stuff :) how are you guys?