Venting about my anxiety!!!

[squeek1er]

Ok so I'm a little annoyed at myself right now for letting my anxiety get the best of me.
On vacation with my family and we went to caverns. I bought a ticket but couldn't go through with the tour. Grrrr
Part anxiety & part claustrophobia is to blame. Either way I'm annoyed!
I have been doing so much better lately but then I still have a way to go.
With that being said, I am proud of myself because I went horseback riding on this trip and went to a water park and went down the slides. Woohoo LOL
Anxiety is annoying - end of rant lol

[NixonRulz]

Perfect attitude.....focus on the positive

Good that you didn't just withdraw from the rest of the trip because you were beating yourself up over the cavern tour

Besides, shit always falls from the roofs of the caverns and you could get impaled. Then you have to buy a new shirt because you have a hole in it

See, it always works out for the best!

[gypsylee]

LOL@"Besides, shit always falls from the roofs of the caverns and you could get impaled. Then you have to buy a new shirt because you have a hole in it"

I'm like this too.. I beat myself up way more than necessary.

Horseback riding is cool :)