katebelle
08-02-2015, 09:57 PM
(Disclaimer: I apologize if this is in the wrong category, new member!)
I haven't traveled by plane in years. I may possibly be going on a trip, and if it works out, I will be going by myself to entirely new place. This, for me and I'm sure for others, is a huge trigger for anxiety. I'm trying to cope with the act of being alone by itself, but I find that my anxiety lies in the process itself. Not having been in an airport for years, I kind of completely forgot the process. This might be really odd to ask, but can someone explain the process to me, especially since I'll be travelling only with a carry-on? My anxiety really stems from not having a plan, so I need step-by-step directions when I do things alone especially for the first time. Any other tips for a first time travelling alone traveler?
Thanks : )
I haven't traveled by plane in years. I may possibly be going on a trip, and if it works out, I will be going by myself to entirely new place. This, for me and I'm sure for others, is a huge trigger for anxiety. I'm trying to cope with the act of being alone by itself, but I find that my anxiety lies in the process itself. Not having been in an airport for years, I kind of completely forgot the process. This might be really odd to ask, but can someone explain the process to me, especially since I'll be travelling only with a carry-on? My anxiety really stems from not having a plan, so I need step-by-step directions when I do things alone especially for the first time. Any other tips for a first time travelling alone traveler?
Thanks : )